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Ahhhh…what a difference a week makes. Well, a week and a boat load of carbohydrate, anyway. Yeah, as you know, last week's stage race effort sucked hugely and thoughts of hanging up the bike to do something else briefly plagued my thoughts. If you've been following this then you know some of my theories about why the implosion happened. Further discussion with Mark Twight at Gym Jones reinforced my feeling that diet was the culprit. His experience with athletes playing with gluten-free or gluten-reducing diets reveals that these experiments can insidiously devolve into low-carbohydrate diets. For an endurance athlete, this usually yields competitive suicide.


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